Thursday, January 21, 2010
Apps of Choice
First things first is choosing the apps that will best fit this challenge. After looking at what each app has to offer I selected iFitness as my workout app as you can select the machines and track your progress. Oh and there are pre-made workout plans if you are not sure what you want to do, from a beginner to a golfers workout. The next was selecting a proper app for pre and post workout supplements, I choose to use MensHealth Smoothies app. The smoothie app lets you select the proper shake or smoothie for either pre and post workout or meal supplements. I am always eager to hear if there are any apps out there that offer more. Well off to the gym!