Sunday, January 24, 2010

First Week at the Gym

This week was the first week of getting my behind out of the house and back into the gym. After finally creating a good playlist on my iPod, I went to the gym and ran, lifted weights, and did some pull-ups. The next day was I was feeling the pain, however the following day I went back to the gym and continued on. I was shocked that even though it hurt at first, I kept pushing through it and could not believe that I was not as sore as I was the day after my first day in the gym. This week I have been kicking around the idea if I should purchase the Eat This, Not That application. It offers you to track your workout and the calories you intake at each meal. We will have to see.

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